Request a callback
Thank you for taking the time to fill out the Help Me Quit form to help you begin your smoke-free journey.

Help Me Quit can still support your quit attempt, though there will be small changes whilst Wales responds to Coronavirus. This will mean that many of the stop smoking sessions will be delivered over the telephone, through a local Stop Smoking Advisors. Services remain free and the team will work with you to ensure you receive the best and most effective NHS stop smoking support available. Help Me Quit teams across Wales are committed to protecting the health and wellbeing of all their clients/patients and staff.

A member of our Help Me Quit contact centre team will attempt to contact you/your client/patient within the next two working days to discuss their choices for stopping smoking.

If you wish to contact the Help Me Quit team directly about this referral the contact centre opening hours are:

Monday: 9.00 – 20.00
Tuesday: 9.00 – 18.00
Wednesday: 9.00 – 20.00
Thursday: 9.00 – 18.00
Friday: 9.00 – 17.00
Saturday: 9.00 – 17.00
Sunday: closed

Help Me Quit contact details
Telephone: 0800 085 2219
Email: hmq.referrals@wales.nhs.uk