Quit for your finances
Stop smoking, start saving
Quitting smoking doesn’t just benefit your health—it can be a massive boost for your bank balance too!
Did you know the average smoker in the UK spends thousands of pounds each year on cigarettes?
That’s money you could put towards things you’ve been dreaming of. Let’s break it down.

How much could you save?
Use our Savings Calculator to see exactly how much you could save and start planning your next big treat!
Don’t worry if you pay less (or more) for cigarettes than the examples above—you can adjust the packet price to match what you spend. We’ve even got you covered if you use rolling tobacco—just pop in the details, and we’ll help you work out your savings.
It’s quick, easy, and might just be the motivation you need to stop smoking and start saving.

Your savings calculator
You'll save...
Based on average pack of 20 king sized cigarettes costing £16.35
It’s never too late to stop smoking
Contact Help Me Quit today to take your first step towards a smoke-free future and the financial freedom that comes with it.
