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  4. What support is available to help me quit smoking during pregnancy?

What support is available to help me quit smoking during pregnancy?

You don’t have to quit alone—specialist support is available!

Help Me Quit offers free, non-judgmental support tailored for smokers who are pregnant. You’ll also have access to licensed Nicotine Replacement Therapy (NRT), such as patches or gum, which are much safer to use during pregnancy than smoking. Our expert and understanding advisors can help you create a personalised quit plan and provide ongoing encouragement throughout your journey.

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