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  4. What if I’ve already quit smoking but I’m struggling to stay smoke-free?

What if I’ve already quit smoking but I’m struggling to stay smoke-free?

That’s normal, and it’s okay to ask for help! Pregnancy can bring new stresses and challenges, so it’s understandable if you feel tempted to smoke again. Contact Help Me Quit for support to stay smoke-free. We can help you manage stress, cravings, and other challenges to keep you and your baby on the path to better health.

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