Smoking during pregnancy reduces the amount of oxygen and nutrients your baby receives, which can impact their growth and development....
No, quitting smoking is the BEST thing you can do for your baby’s health. While you may experience nicotine withdrawal...
You don’t have to quit alone—specialist support is available! Help Me Quit offers free, non-judgmental support tailored for smokers who...
Yes, licensed NRT products like patches, gum, or lozenges are considered much safer than smoking during pregnancy. These products deliver...
Quitting smoking can be challenging, especially during pregnancy, but support is available. Consider the following: Seek expert help: Contact Help Me...